Started a vlcd diet (nutrilett) yesterday! Today I weighed myself & took my measurements in the morning, and it wasn't as bad as I expected.
Everything tracked through myfitnesspal, and it's not as difficult as I thought.
Super excited!
The picture is my lunch today, nutrilett chicken soup with added red curry + a hundred calorie salad with calorie free Walden farm's Chipotle ranch dressing (<3)
So, starting weight 97,8kg, let's see where this takes me :)
